This is part 2 of my series on spinal stenosis treatment and pain relief. In part 1 I discussed a natural spinal stenosis pain reliever. Now, I’ll discuss a resource informing you about a progressive spinal stenosis treatment program.
The spinal stenosis treatment resource I’m going to discuss is the 7 Day Back Pain Cure.
Yes, that’s quite a claim.
What is it?
- It’s a 200 page book about back pain.
- It costs nothing – yes, it’s a free resource.
But, in my view, the title is a little misleading in that the book does not actually give you a concrete plan for treating spinal stenosis. Instead, it tells you about a program you can buy (it’s the Lose the Back Pain System) that treats and purportedly cures spinal stenosis.
The concept behind this resource:
The 7 Day Back Pain Cure, despite my above-mentioned weakness, offers a wealth of information about back pain. It has some non-traditional opinions about the causes of back pain as well as treating back pain, including spinal stenosis.
Despite my writing about back pain for some time and working with back pain sufferers for years, I learned a fair amount about back pain in this book.
The heart of the treatment approach is called muscle balance therapy. Essentially, according to the 7 Day Back Pain Cure, all back pain, including spinal stenosis is caused by muscle imbalances. The cure then is to discover which muscles are out of balance and then correct the imbalances. That’s it. Like I said, it’s progressive in that it’s not a widely used treatment modality.
Here’s a Video Telling You More About this Book
Click here to get this book for free
Check out the Table of Contents:
Like I said, it’s pretty informative.
What I like about this book is it gives you a way to find out if the Lose the Back Pain System is something you want to try. This book gives you a great deal of information about muscle balance therapy and back pain generally. By reading this book you can make an informed decision whether to try the Lose the Back Pain System to treat your spinal stenosis (or whatever back condition you may have).
You can buy the book at Amazon for about $10 or get it free here. If you get the physical copy, you’ll have to pay shipping and handling. However, if you go to this page, and then back out of it, you’ll be prompted to get a digital copy for no cost and you can gain access to it immediately.
Click here to get your free copy of the 7 Day Back Pain Cure
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<p style=”text-align: center;”><strong><span style=”font-size: large;”>Table of Contents for the “7 Day Back Pain Cure”
</span></strong></p>
<strong>PART I: THE HIDDEN CAUSES OF BACK PAIN</strong>
<ol>
<li>The Seven Back-Pain Mistakes</li>
<li>Pain is Only a Symptom</li>
<li>the Three Hidden Causes of All Back Pain</li>
<li>The Body: the Physical Causes of Pain</li>
<li>The Mind: How Emotions Cause Physical Pain</li>
<li>The Diet: How Dietary Balances Cause Pain</li>
<li>How the Body, Mind, and Diet Interact</li>
</ol>
<strong>PART II: SOLUTIONS FOR A PAIN FREE LIFE</strong>
<ol>
<li>Why Most Back Pain Treatments Fail</li>
<li>The Solution For a Pain-Free Life</li>
<li>Lifestyle Changes That Help Eliminate Pain</li>
<li>Muscle-Balance Therapy</li>
<li>Trigger-Point Therapy</li>
<li>Inversion Therapy</li>
<li>Balance Your Emotional State of Mind</li>
<li>Balance Your Nutrition</li>
</ol>
<strong>PART III: PAIN RELIEF ACTION PLANS</strong>
<ol>
<li>Getting Started: Seven Day Action Plans</li>
<li>Summary of Treatment Options</li>
<li>Lower Back Pain</li>
<li>Herniated Disc</li>
<li>Sciatica</li>
<li>Scoliosis</li>
<li>Spinal Stenosis</li>
<li>Sacroiliac Joint Dysfunction</li>
<li>Other Conditions</li>
<li>Your Pain-Free Life</li>
</ol>
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